SELF-CARE DAY RETREAT

with Taylor Wray and Colter Smith

A DAY RETREAT FULL OF SELF-CARE

 

SELF-CARE    |   CONNECTION   |   CONSCIOUS COMMUNITY    |    HEALING
Join Taylor Wray and Colter Smith for a special Self-Care Day Retreat in the beautiful indoor urban jungle space, Biophilia.

 

Self-care is one of the most important practices that we all deserve and need. This day retreat includes a variety of healing practices and modalities to provide an opportunity for you to journey inward, nurture yourself, connect with community and leave feeling rejuvenated and re-connected to yourself.

 

What’s included:

  • All levels flow practice and mindful movement to tap into your body and connect to your breath
  • Restorative yoga to drop into conscious rest and relaxation 
  • Guided meditation inviting you deeply into stillness
  • Ceremonial Breathwork Journey to tap into your next level of consciousness
  • Sound Healing through a variety of instruments
  • Journaling and self-inquiry 
  • Conscious community and connection

 

Community and Connection

We love gathering people together to create community and connection. You’re invited to join us to keep the connection going for an optional post retreat dinner at a nearby restaurant. 

 

This Day Retreat is for everybody and all levels of practitioners. Pre-registration is required. Secure your spot below!

 

Learn more about your facilitators

Connect with Taylor Wray @taylor_wrayyoga

Connect with Colter Smith @coltersmith30

Watch this video to learn more about Ceremonial Breathwork that Colter will be guiding us through in this special day retreat.

 

About the space Biophilia:

The space is filled with beautiful plants all throughout creating jungle vibes and is used as a tool to feel immersed in Nature while living in an urban area. The space has a very grounding and elevating energy and we are so happy to experience our Self-Care Day Retreat here! Biophilias mission is to facilitate the reconnection of the community with Nature.

Learn more about @biophiliaspace on Instagram

 

DATE AND TIME

  • Saturday, August 27
  • 12:00 - 4:00 PM

LOCATION

  • Biophilia
  • 3201 North 16th Street Suite 16, Phoenix 85016

COST

  • $68 per person
Register Here!