Self-Love and Taking Your Power Back with Bex Richards
Bex and I had such a great time as we dive into such a powerful conversation based on the work she does in the world teaching yoga and helping people prioritize self-love, connect to their inner peace and heal from trauma.
Bex does a variety of things as a yoga teacher through leading yoga teacher trainings, retreats, virtual yoga classes, workshops and public yoga classes.
In this episode:
- Self love, taking your power back and showing up fully as your true self
- Teaching yoga online
- How Bex got started teaching in 200 hour YTT’s
- Her personal story and so much more!
Learn more about Bex on IG @Bex.livinglife and at http://bexrichards.com
"Bex began her yoga journey in 2009. In 2011 she completed her 200HR yoga teacher training at Moksha Yoga, Chicago. After teaching yoga for just over three years in Illinois she made her journey to AZ. Currently, Bex is enrolled in a 500hr program for Yoga Therapy. She also spends her days promoting self love and teaching others how to find inner peace and healing. When not teaching yoga and self love, you can catch Bex hiking mountains, eating at local restaurants and enjoying coffee shops around Phoenix. Her passion is helping others and she is determined to show people how to live their best and most authentic life through yoga, meditation and self love!"
Yoga teacher….YOU are needed now more than ever!
- Stay in touch and join the free Yoga Teacher Circle facebook group and community! Most YTC episodes are recorded live in the Yoga Teacher Circle FB group where YOU can join the trainings/conversations in real time and ask questions!
- Find me on Instagram @taylor_wrayyoga