Overcome Self-Doubt and Be the Badass You’re Meant to Be with Jenna Hedstrom - Episode 17

Jenna is an Advanced Breath of Love Teacher and Facilitator, intuitive spiritual guide, yoga teacher, sound healer, and entrepreneur. She shared SO much knowledge and wisdom with us in this episode!

In this episode we covered:

Self-doubt and where it comes from
Limiting beliefs
Trauma
Breathwork
Somatic Experiencing
Living outside the ‘box’
Following and listening to your desires...AND taking action
And sooo much more!

Learn more about Jenna and connect with her on social media!

FB - Jenna Hedstrom
IG - @jennapaigehealing
Website - http://www.jennapaigehealing.com/

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A PODCAST FOR YOGA TEACHERS

Yoga teacher...you are needed now more than ever, and YOU have a unique voice, offering and message that needs to be shared with the world. This podcast is designed to help you thrive doing what you love most - teaching yoga. In each episode we’ll dive into honest conversations on the business of yoga, challenges we face in this industry, technical teaching skills and tips, self-care, inclusivity and diversity, confidence building and SO much more!

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