COSTA RICA YOGA +
EMBODIMENT RETREAT
JULY 6-11, 2025
AWAKEN YOUR SOUL + RECHARGE YOUR MIND
+ ACTIVATE YOUR JOY
Unplug from the hustle and bustle of your busy life and give yourself one of the most deserving adventures. Join me and an amazing community for a special Yoga and Embodiment Retreat in a beautiful Lush Paradise!
Gift yourself this time to AWAKEN your soul, RECHARGE your mind and ACTIVATE your joy.
This retreat is a time to connect deeply to yourself through the practice of yoga and embodiment practices, while absorbing all of the incredible energy Costa Rica has to offer. Learn new tools and practices to help live a more mindful, aligned and soul awakened life!
This whole retreat is designed to guide you deeply into yourSELF, to heal, grow, expand and awaken your inner joy.
EACH MORNING begins with energizing flows, awakening movement, breathwork and more.
EACH EVENING will give you an opportunity to unwind and restore with relaxing slow flows, somatic movement, restorative yoga, yin yoga, yoga nidra (meditation) and breathwork.
This retreat is for all levels of yoga practitioners (beginners welcome) and for anyone looking to deepen their yoga, meditation and mindfulness practices. All sessions will include a combination of yoga practices, workshopping yoga postures, deep self-inquiry, personal growth, journaling, various somatic and embodiment practices, breathwork and pranayama (breathing techniques) and more!
My intention is for you to dive deeper into yourself, awaken parts within that have been ignored or repressed, tap into the joy of pure BEing and to connect with likeminded commUNITY.
ALL OF THE TOOLS AND PRACTICES YOU'LL DIVE INTO ON THIS RETREAT ARE DESIGNED TO HELP YOU:
- Heal, grow and expand
- Awaken and discover parts within yourself that have been hidden, ignored and suppressed
- Step deeper into your own self-awareness
- Deepen your self-trust
- Release blocks and limiting beliefs
- Reduce anxiety, stress, low energy, depression and insomnia
- Remember who you are so you can live a fully passionate and purpose driven life!
LIFE IS SHORT....ANSWER THE CALL AND EXPERIENCE THE MOST OUT OF THIS ONE SACRED LIFE.
WE'LL BE STAYING AT BODHI TREE YOGA RESORT
IN NOSARA, COSTA RICA
Bodhi Tree Yoga Resort was creatively designed around nature, leaving the surrounding jungle as it was meant to be, with Balinese-inspired grounds and accommodations. Over eight acres of landscaped gardens with exotic flowers, 100 year old Guanacaste and Pochote trees, waterfalls and gentle streams that inspire meditation, reflection and deep healing.
Bodhi Tree has a salt water lap pool, juice and smoothie bar, Spa, Gym and five Yoga Shalas all with jungle and ocean views. The resort can easily help get you set up with any tours and activities in the area.
The town of Nosara (my favorite place in the world) is known as a yoga and surf mecca, with beautiful pristine beaches, shopping, incredible local restaurants and various activities and tours to immerse into the Costa Rican culture.
MEALS
Bodhi Tree Yoga Resort strives to use natural, fresh ingredients to promote a healthy lifestyle. By gathering ingredients harvested from nature, stimulating individual well-being at the ground level allows one’s health to blossom. All meals are served buffet style. All dietary needs can be catered to with organic chicken, fish, vegan and gluten free options.
LOCATION
Bodhi Tree Yoga Resort is located 2.5 hours from the Liberia airport.
THE YOGA SHALA
Yoga will be held in stunning yoga shalas with views of the jungle and ocean. All yoga props are provided.
A GLIMPSE OF OUR WEEK
SUNDAY
Opening circle, intention setting, grounding movement and Restorative Yoga to arrive, followed by a nourishing guided meditation to rest before the week ahead. Dinner - Enjoy our first group dinner to kick off the retreat!
MONDAY - THURSDAY
EACH DAY BEGINS WITH AN ENERGIZING AND AWAKENING MOVEMENT PRACTICE…. A beautiful moving meditation with vinyasa flow, somatic movement and breathwork. Using movement to connect to your breath, build strength, release, sweat, cleanse the body and free your mind. You’ll leave feeling lighter, more alive, more open and awake to absorb the magic of the day in Costa Rica!
BREAKFAST - Enjoy a wholesome and fresh buffet style breakfast prepared by Bodhi Tree.
EXPLORE OR RELAX! After breakfast, you can adventure out to explore Costa Rica for the day with one of many optional excursions to choose from, or stay in to relax and reset! We will have two optional group activities to adventure together during the week - think waterfalls, beaches or zip lining....need I say more?! ;)
LUNCH - A yummy and nourishing lunch will be served each day!
EXPLORE AND ENJOY! Afternoons are yours to continue to explore or enjoy the many amenities and spa services at Bodhi Tree!
EVENINGS WILL GIVE YOU THE OPPORTUNITY TO UNWIND, RESTORE AND GO WITHIN - Included will be slow grounding flow, somatic movement, restorative and yin yoga, breathwork, self-inquiry and yoga nidra meditation.
DINNERTIME together will be full of healthy, colorful and locally grown prepared dishes!
EVENINGS are yours to enjoy!
FRIDAY
CLOSING CIRCLE AND PRACTICE TO END OUR WEEK TOGETHER.
After our closing circle and practice you'll have time for breakfast and check out by 11:00AM.
ADVENTURE AND EXPLORE
Aside from a twice daily yoga practice, you'll have plenty of opportunity to explore Nosara, Costa Rica. Tours in the area consist of:
- Canopy Zip Lining
- Stand Up Paddle Mangrove Tour
- Stand Up Paddle Ocean Lessons
- Waterfall and Wildlife Adventure Hike
- Boca Nosara Wildlife and Birding Kayaking Tour
- ATV Tours
- Horseback Riding
- Nosara Refuge For Wildlife
- Surfing and Surf Instruction
- Beautiful Beaches Within Walking Distance
- Bike Riding with Bikes Available for Rent
- Bodhi Tree Spa Services
YOUR CHOICE OF ACCOMODATIONS
All rooms have air-conditioning, free Wi-Fi and modern amenities abound. Security staff is available 24 hours a day and housekeeping staff will keep your room looking as beautiful as the first day you arrived. Space is very limited, so secure your spot soon!
See more of Bodhi Tree Yoga Resort rooms here
Room styles may vary and additional rooms may be added per availability neyond what is listed below. Rooms choices are on a first come first served basis. Email Taylor for inquiries.
SOLD OUT Private King Bungalow
Includes one king bed, luxurious bathroom with an open air rainfall shower and private balcony with jungle views.
*Perfect for the solo traveler
Early-Bird Rate $3,695
- $500 non-refundable deposit to secure your spot OR pay in full at registration
- Early Bird balance is due by February 3, 2025.
Standard Rate $3,795 (after early bird ends)
- $500 non-refundable deposit to secure your spot
- Standard Rate balance is due by April 3, 2025.
Room styles may vary and additional rooms may be added per availability. Rooms choices are on a first come first served basis. Email Taylor for inquiries.
TWO LEFT Single Private Room
Includes one queen bed and private bathroom. Private rooms may vary in style/design from the photo shown.
*Perfect for the solo traveler
Early-Bird Rate $3,295
- $500 non-refundable deposit to secure your spot OR pay in full at registration
- Early Bird balance is due by February 3, 2025.
Standard Rate $3,395 (after early bird ends)
- $500 non-refundable deposit to secure your spot
- Standard Rate balance is due by April 3, 2025.
Room styles may vary and additional rooms may be added per availability. Rooms choices are on a first come first served basis. Email Taylor for inquiries.
Private Queen Room in Shared Casita
This casita includes two bedrooms each with one queen bed, one bathroom, kitchenette, living area, and an outdoor patio to enjoy the jungle views.
*Perfect for the solo traveler wanting their own private room, but open to a shared bathroom and living space
Early-Bird Rate $3,195
- $500 non-refundable deposit to secure your spot OR pay in full at registration
- Early Bird balance is due by February 3, 2025.
Standard Rate $3,295 (after early bird ends)
- $500 non-refundable deposit to secure your spot
- Standard Rate balance is due by April 3, 2025.
Room styles may vary and additional rooms may be added per availability. Rooms choices are on a first come first served basis. Email Taylor for inquiries.
SOLD OUT Shared King Bungalow
Includes one king bed, luxurious bathroom with an open air rainfall shower and private balcony with jungle views.
*Perfect for a couple, family or friends open to sharing one king bed
Early-Bird Rate $2,995
- $500 non-refundable deposit to secure your spot OR pay in full at registration
- Early Bird balance is due by February 3, 2025.
Standard Rate $3,095 (after early bird ends)
- $500 non-refundable deposit to secure your spot
- Standard Rate balance is due by April 3, 2025.
Room styles may vary and additional rooms may be added per availability. Rooms choices are on a first come first served basis. Email Taylor for inquiries.
SOLD OUT Shared Queen Bungalow
Includes two queen sized beds, luxurious bathroom with open air rainfall shower and private balcony with jungle views
*Perfect for the solo traveler open to share a room (I will pair you up with other solo traveler) or friends/family registering together
Early-Bird Rate $2,995
- $500 non-refundable deposit to secure your spot OR pay in full at registration
- Early Bird balance is due by February 3, 2025.
Standard Rate $3,095 (after early bird ends)
- $500 non-refundable deposit to secure your spot
- Standard Rate balance is due by April 3, 2025.
Room styles may vary and additional rooms may be added per availability. Rooms choices are on a first come first served basis. Email Taylor for inquiries.
Shared Queen Jungle Room
Includes two queen sized beds, one shared bathroom with an open air rainfall shower and private patio with jungle views
*Perfect for friends, family, or the solo traveler open to sharing a room (I will pair you up with another solo traveler)
Early-Bird Rate $2,795
- $500 non-refundable deposit to secure your spot OR pay in full at registration
- Early Bird balance is due by February 3, 2025.
Standard Rate $2,895 (after early bird ends)
- $500 non-refundable deposit to secure your spot
- Standard Rate balance is due by April 3, 2025.
Included!
- 5 nights luxurious accommodation
- 3 healthy meals per day (vegan/vegetarian/gluten free available)
- Morning Energizing Practices (each morning)
- Evening Restorative and Meditative practices (each evening)
- Personal growth and personal development practices
- Variety of somatic, embodiment and mindfulness tools and practices to take home with you
- Yoga mats, blocks, cushions and all props are provided at the resort
- Wi-fi internet access
- Daily housekeeping
- 24 hour Security on site
Not included
- Airfare
- Airport Transfers to/from Liberia Airport (Bodhi Tree can arrange airport transportation)
- Additional excursions and adventures
- Travel Insurance
Awakening Sol Costa Rica Yoga + Embodiment Retreat
July 6-11, 2025! Space is VERY limited. Secure your spot!
Contact Taylor with any questions!