Awakening Breathwork Journey in Downtown Phoenix!


Join me for a special Awakening Self-Love Breathwork Journey event in Downtown Phoenix in honor of February - the month of love and Valentines Day.
Open your heart to the love that lives within YOU. Connect to yourself through this experience designed to guide you into the relationship you have with yourself - through intentional Self-Love practices and an Awakening Self-Love Breathwork Journey.


Awaken to your highest potential and discover parts within you that you have yet to heal and tap into. This transformational breathwork journey creates an opportunity for emotions, memories, trauma, blocks and limiting beliefs to rise to the surface to be seen, felt and released.

You will be guided on a journey into yourSELF through a uniquely crafted playlist, sound healing and intentional facilitation. True long lasting healing comes from going directly into the parts of ourselves we have suppressed, whether intentionally or unconsciously. Breathwork is a somatic based practice that incorporates a full mind/body experience. It is through this journey you are invited to feel true freedom from within.


In this special Awakening Self-Love Breathwork Journey you will:

  • Create awareness to what is blocking you from embracing all aspects of yourSELF
  • Intentionally take the time to show yourSELF the love you deserve


Your Journey Includes:

  • Opening cacao circle
  • Self-love reflection through intentional journal prompts
  • Awakening Breathwork Journey
  • Sound healing during breathwork
  • Conscious CommUNITY and connection


No experience needed. Bring your own yoga mat, journal/pen, your favorite mug for cacao, an open mind and an open heart :)

Space is VERY limited and pre-registration is required to join in! Secure your spot and sign up below.


WHO is Awakening Breathwork for?

Anyone who wants to RELEASE:

  • Anxiety, depression & stress
  • Self-doubt and low self-worth
  • Fear of the unknown
  • Old patterns and habits
  • Control
  • Subconscious blocks and limiting beliefs holding you back 

And anyone who wants to CULTIVATE:

  • Greater self-awareness
  • Clarity & creativity
  • Intuition & trust
  • Compassion & forgiveness
  • Abundance 
  • Self-love and self-acceptance


Space is VERY limited and pre-registration is required to join in! Secure your spot and sign up below.



Sunday, February 25th from 4:00-6:15pm


  • Elevate Yoga and Wellness
  • 1001 North 3rd Ave Unit 2, Phoenix, 85003


  • $45 per person
Register Here!