200 HOUR YOGA TEACHER TRAINING
January 18 - May 25, 2025
This in-person 200 hour Vinyasa Flow Yoga Teacher Training is for anyone who would like to share and teach yoga, OR anyone looking to experience a deeper personal practice.
This training is practical, inclusive and will guide you through a transformational healing journey into yourSELF, and educational experience as you learn to teach yoga safely, confidently and authentically.
FORMERLY KNOWN AS LIVIN IN FLOW - SAME TRAINING...NEW NAME!
* A 200-hour certificate will be awarded on completion of all course requirements. This certificate is recognized by the Yoga Alliance® toward receiving your RYT200® Certification, a certification recognized worldwide.
VINYASA FLOW
This Awakening Sol 200 Hour Yoga Teacher Training teaches a Vinyasa flow-based style practice. Vinyasa flow links breath with movement, which creates a very dynamic, fluid and meditative practice. This style can be geared toward beginning, intermediate and advanced practitioners. You will learn how to teach to every level and how to create an inclusive environment for everyBODY.
This YTT is for those wanting to learn how to share and teach Yoga, AND for those who are simply ready to dive into their own practice to grow, heal and expand without the intention of wanting to teach.
EXPERIENTIAL TRAINING
This training is very hands-on and will fully prepare you to meet the challenges of becoming a new teacher. You will have the opportunity to practice teach with your peers, learn the art of building a yoga sequence with intention, and explore how to teach from a space that is genuine and authentic to YOU.
Our promise to those joining (that want to teach after training) is that you WILL graduate ready to lead your first yoga class with excitement and confidence!
AWAKEN YOUR HIGHEST SELF
During this journey you will learn many tools, practices and principles that will invite you to awaken, grow, heal, expand in ways beyond what words can express.
If you are craving more for yourself, feel stagnant in your life and are wanting to shake things up and create change in your life....this is for YOU! Your mind, body and soul will receive the nourishment, personal growth and spiritual expansion you have been desiring to call in.
Start Your Journey as a Yoga Teacher!
"This training took me on a journey of self discovery, healing, living yoga off the mat and about how to genuinely hold space for another person. It also taught me that it is possible to connect to a community of people on a deep and supportive level.
Taylor is such a bright light, and it was such an amazing experience to learn from her. Her passion is teaching yoga teachers, and you will feel her passion, love, and support each and every day of your training with her!”
~ Lynn Wilson Storm
YTT Curriculum
Our promise is to set you up for success as a new teacher and prepare you with all of the necessary tools and skills to thrive!
This Yoga Alliance Accredited Curriculum includes:
Techniques and Training
- In depth study of postures and alignment
- Energetic and health benefits from each pose
- Learn the many pranayama (breath control) techniques
- Meditation and Mindfulness practices
- Introduction to Yin, Restorative Yoga and Yoga Nidra
Teaching Methodology
- The art of hands on adjustments
- The science of sequencing all levels classes with intention
- The use of props to improve or modify postures to fit everyBODY
- Effective verbal cues and communication as a teacher
- Develop your own authentic teaching style
- Principles of demonstrating asanas
- How to effectively observe and read the bodies in front of you
- How to address the specific needs of individuals and special populations
- Learn how to create an inclusive, safe and welcoming environment for your students. EveryBODY is welcome!
Anatomy and Physiology
- Learn basic anatomy of the skeletal, muscular and nervous systems and how these systems are benefited by yoga
- Explore the subtle body and learn about Chakras, Koshas and Nadis and how these apply beyond the yoga postures
- Understand how anatomy/physiology applies to the yoga practice including the benefits, contraindications and healthy movement patterns.
Living Yoga
- AWAKEN to your highest self through learning how to live an intentional life
- Expand and elevate the ways you show up in your life
- Connect to what Living Yoga means in your everyday life OFF of your yoga mat
- The practice of self-inquiry - learn to make decisions from a space of alignment and from what excites you
History of Yoga
- The Yoga Sutras
- The 8 limbs of Yoga
- Seva- selfless service
- History and Philosophy of Yoga
- Sanskrit and Chanting
- Professionalism and ethics, the student teacher relationship.
The Business of Yoga
- How and where to find a teaching job
- Preparing an audition for a yoga teaching position
- Marketing and branding yourself
- Using social media as a tool
- Finding your niche as a teacher
- Self-care as a teacher
- Awareness and understanding of yoga teacher burnout and tools to prevent burnout
Inclusion + Body Positive Training
In the yoga community it is very important to create a space for everyone to feel safe, seen, welcome and supported. The truth is that many people will never try yoga due to low self esteem and body image struggles and it is our goal to share yoga with everyBODY! It’s so common to compare ourselves to others in the room or to the teacher and many won’t even step into a group atmosphere due to the fear of not being "good enough".
We will dive deep into the messages and experiences that have formed YOUR relationship with YOUR body, as well as concrete strategies to boost body image with your students and clients.
Throughout training you will learn the tools to implement an inclusive and body positive approach to your teaching and how to create a safe and inclusive environment for everyBODY.
AWAKEN TO YOUR HIGHEST POTENTIAL
Not only will you learn all of the above...this program will take you on a transformational journey into yourSELF. The amount of healing, growth and expansion we have witnessed in our graduates is beyond what words can express.
One thing that separates the Awakening Sol YTT from other yoga teacher training's is how in depth we dive into personal growth, personal development, self awareness, self inquiry and healing on many levels and layers.
We use a variety of modalities and healing practices to tap into deeper states within - Awakening Sol Breathwork Journey's, Sound Healing, Journaling and so much more.
This journey is for YOU if you are ready to awaken to your highest potential, release old patterns and limiting beliefs, connect to your inner power and step into yourSELF in a whole new way.
A COMMUNITY FOR EVERYBODY
Awakening Sol Yoga Teacher Training creates an inclusive and body positive approach to teaching and sharing yoga.
Meet Your Trainers
We have a very passionate team of experts ready to share a wealth of knowledge with you! Every facilitator brings many years of experience, various styles, backgrounds and perspectives to give you an opportunity to learn from some incredible teachers!
Click on each photo below to connect with your facilitators on Instagram!
Taylor Wray
FOUNDER AND FACILITATOR
Courtney Fox
FACILITATOR
Emma Pigeon
FACILITATOR
Desiree Grobstein
ANATOMY
Caroline Cucchiara
YOGA HISTORY AND PHILOSOPHY, YOGA SUTRAS, AYURVEDA
Yoga Teacher Training Schedule
January 18 - May 25, 2025
Location: Abundant Space
13610 North Scottsdale Road, Scottsdale AZ 85254
CLICK HERE FOR FULL TRAINING SCHEDULE AND DATES
Location: Abundant Space
Training will be held at Abundant Space. Abundant Space is a heart-centered healing and meditation center located in Scottsdale, Arizona. Learn more about Abundant Space here.
Address:
13610 North Scottsdale Road, Scottsdale AZ 85254
Payment Options
EARLYBIRD
$2,695
- $500 non-refundable deposit to secure your spot at time of registration (included as part of total cost)
- $2,695 Early bird rate paid in full by November 11, 2024
AFTER EARLYBIRD
$2,895
- $500 non-refundable deposit to secure your spot at time of registration (included as part of total cost)
- Remaining balance due by January 4, 2024 (two weeks prior to training begins)
PAYMENT PLAN
$3,095
4 Total Payments
- Payment 1 - $500 non-refundable deposit to secure your spot at time of registration (included as part of total cost)
- Remaining balance is divided into three separate monthly payments of $865.00 each (first payment begins one month after registration)
Over 80 our graduates are thriving, teaching yoga and doing what they love after going through our program.
Check out what Victoria and Ali share about their experience in our program!
Victoria Carlock
"I will be forever grateful to the yoga instructor who recommended Taylor Wray’s 200 Hour Yoga Teacher Training, because simply put, it was the best decision I have ever made for myself.
The learning environment Taylor created was truly a safe space. We all became very close and were able to practice teaching yoga with each other knowing that we had the full support of our peers.
It allowed me to truly feel what it was like to be my highest and best self and was a truly transformative experience.
It’s only been a few weeks since training ended, and I already have a yoga teaching job that I can honestly say I am so excited and ready for.
Taylor is beyond her years in her ability to bring out the best in her students. She prepared us well to begin our journey to teaching and sharing yoga with others.”
Ali Feeney
"I took my first 200 hr YTT about 10 years ago and never felt confident about teaching, and whenever I did teach, I never felt like myself.
Over the years I knew I wanted to do another training and could never commit to any of them until I came across Taylor's 200 hour yoga teacher training.
Taylor's passion is so inspiring, she's completely inclusive in her classes and teaching style and is a strong advocate for yoga for everyBODY, so I knew it was the training I wanted to be a part of.
It's been such an incredible experience, and I've learned so much! You get so many opportunities to practice teach and really gain confidence in a safe environment.
If you want to teach yoga confidently and authentically and make great friends along the way, this yoga teacher training program is for you.
Honestly, I can't say enough about Taylor and her team of wonderful teachers, I urge you to just go for it! Best decision ever!”
Graduation photos with our past nine groups!
FORMERLY KNOWN AS LIVIN IN FLOW - SAME TRAINING...NEW NAME!
