AWAKENING SOL SOMATIC RHYTHM  

CONSCIOUS COMMUNITY   |   CONNECTION   |    SELF-EXPRESSION   |   LIBERATION

AWAKENING SOL SOMATIC RHYTHM is a sacred journey into yourSELF through movement, music, breath, expression + connection.

What becomes possible when you stop worrying about how you’re supposed to move, and give yourself permission to simply feel, move, express and be?

Awakening Sol Somatic Rhythm is an embodied journey designed to bring you out of the mind and into deeper connection with your body, your energy and your unique self-expression.

Through intentional somatic movement, Awakening Sol Activations™, breathwork, embodied ecstatic dance, sound healing and a uniquely curated musical journey, you’ll be guided through a powerful progression of awareness → activation → expression → integration → embodiment.

This is an invitation to explore the places within you that may feel restricted, held, silenced or disconnected and create space for something more alive to move through.

You don’t need to know how to dance.
You don’t need to perform.
You don’t need to look a certain way.

Together, we’ll explore:

• Self-Reflection + Inner Connection
• Creative Somatic Movement
• Awakening Sol Activations™ + Breathwork
• Embodied Ecstatic Dance
• Sound Healing
• High-Vibe Music + Intentional Facilitation
• Conscious CommUNITY

Optional Cloud Coffee add-on: available for purchase at the event.

This is a space to soften the grip of conditioning, move beyond self-consciousness and reconnect with the parts of yourself that want to be expressed.

EveryBODY is welcome. No dance or movement experience is needed. Bring your own yoga mat.

Space is VERY limited and pre-registration is required. Secure your spot and sign up below.

DATE AND TIME

• Sunday, October 4
• 1:30 - 3:45pm

LOCATION

• Yoga Center - 3153 East Lincoln Drive

COST

• $45 per person