Embodying Yoga and Teaching Authentically with Jax Burbage - Episode 9

I met Jax while in San Diego and was a student in her Slow Flow yoga class and instantly fell in love with her! Her teaching style is so beautifully unique, poetic and authentic to her own voice and messaging, she creates such a safe, inclusive and welcoming space for students and you can’t help but notice and feel how she embodies the yoga lifestyle.

In this episode we discuss:

  • Jax’s personal story with battling depression and how she uses her past to fuel her work today 
  • Embodiment and Yoga Therapy
  • Teaching yoga authentically and staying true to yourself and message
  • Trauma-informed yoga, inclusivity and more!   

YES! I'm so excited to share all the goodies with you!