Why Every Yoga Teacher Should Teach Yoga with a Trauma-Informed Lens - Episode 6

I believe every yoga teacher should have an understanding of trauma and how it impacts the mind and body. Every single person has experienced some form of trauma in their life...which means your students show up to yoga (knowingly or unknowingly) with trauma, PTSD or stress. Understanding how to teach yoga with a trauma-informed lens can only help you to better serve your students, clients and community.

In this episode I cover:

How trauma-informed yoga helps those healing from trauma
Why it’s important for all yoga teachers to understand trauma
Ways to create a safer space for everyBODY

YOU are needed now more than ever. The world is experiencing a collective trauma and this couldn’t be a better time for you to learn about how trauma-informed yoga can help your community.

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Yoga teacher...you are needed now more than ever, and YOU have a unique voice, offering and message that needs to be shared with the world. This podcast is designed to help you thrive doing what you love most - teaching yoga. In each episode we’ll dive into honest conversations on the business of yoga, challenges we face in this industry, technical teaching skills and tips, self-care, inclusivity and diversity, confidence building and SO much more!

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