I believe every yoga teacher should have an understanding of trauma and how it impacts the mind and body. Every single person has experienced some form of trauma in their life...which means your students show up to yoga (knowingly or unknowingly) with trauma, PTSD or stress. Understanding how to teach yoga with a trauma-informed lens can only help you to better serve your students, clients and community.
In this episode I cover:
YOU are needed now more than ever. The world is experiencing a collective trauma and this couldn’t be a better time for you to learn about how trauma-informed yoga can help your community.