Awakening Flow, Rhythm and Movement in Downtown Phoenix!


Awakening Flow, Rhythm and Movement is a sacred yoga, creative movement, ecstatic dance and sound healing experience open to everyBODY.


Special New Year's Event - Connect to your intentions and vision for 2024 throughout this journey of community, creation and creative movement! Let’s move, set intentions, and start the new year with a clear vision for all that you are calling into creation.


Awaken parts within you and connect to yourself in new ways through yoga, creative movement, breath connection, community, high vibe music, dance, sound healing and more! 

You will be guided on a journey into yourSELF and your own unique self-expression, through a uniquely crafted playlist and intentional facilitation.

It’s time to release your insecurities about how you look, move and dance. Allow your own authentic self to shine through in a safe space where everyBODY is welcome to express freely. Liberation comes from allowing ourselves to release old conditioned beliefs, try something new and allow ourselves to shine freely. 

  • Cacao Ceremony Opening Circle
  • New Year Intention Setting Through Mindful Journal Prompts
  • Yoga and Creative Movement
  • Ecstatic Dance
  • Sound Healing
  • Conscious CommUNITY

No experience needed. Bring your own yoga mat, an open mind and an open heart :)

Space is VERY limited and pre-registration is required to join in! Secure your spot and sign up below.



  • Friday, January 26
  • 6:30 - 8:45pm


  • Elevate Yoga and Wellness
  • 1001 North 3rd Ave Unit 2, Phoenix, 85003


  • $45 per person
Register Here!