Awakening Flow, Rhythm and Movement in Downtown Phoenix!


Awakening Flow, Rhythm and Movement is a sacred yoga, creative movement, ecstatic dance and sound healing experience open to everyBODY.


Awaken parts within you and connect to yourself in new ways through yoga, creative movement, breath connection, community, high vibe music, dance, sound healing and more! 

You will be guided on a journey into yourSELF and your own unique self-expression, through a uniquely crafted playlist and intentional facilitation.

It’s time to release your insecurities about how you look, move and dance. Allow your own authentic self to shine through in a safe space where everyBODY is welcome to express freely. Liberation comes from allowing ourselves to release old conditioned beliefs, try something new and allow ourselves to shine freely. 

  • Cacao Ceremony Opening Circle
  • Yoga and Creative Movement
  • Ecstatic Dance
  • Sound Healing
  • Conscious CommUNITY

No experience needed. Bring your own yoga mat, an open mind and an open heart :)

Space is VERY limited and pre-registration is required to join in! Secure your spot and sign up below.

***A portion of the proceeds benefit One-N-Ten, a non-profit organization dedicated to providing safe spaces for LGBTQ+ youth ages 11-24. Their mission is to create safe spaces by providing empowering social and service programs that promote self-expression, self-acceptance, leadership development, and healthy life choices. 🏳️‍🌈 🏳️‍🌈 


  • Friday, July 21
  • 6:30 - 8:30pm


  • Elevate Yoga and Wellness
  • 1001 North 3rd Ave Unit 2, Phoenix, 85003


  • $35 per person
Register Here!

Photo credit for images at the top of this page @Townimagery from the @Activateintention Immersion in Downtown Phoenix :)