UNMASK. RELEASE. AWAKEN.

Step into a transformative Halloween inspired experience where we journey into the depths of self. Through somatic breathwork and guided shadow work, you’ll unmask hidden patterns, release what no longer serves you, and awaken to your full presence.

Awaken to your highest potential and discover parts within you that you have yet to heal and tap into. This transformational breathwork journey creates an opportunity for emotions, memories, trauma, blocks and limiting beliefs to rise to the surface to be seen, felt and released.

You will be guided on a journey into yourSELF through a uniquely crafted playlist, sound healing and intentional facilitation. True long lasting healing comes from going directly into the parts of ourselves we have suppressed, whether intentionally or unconsciously. Awakening Sol Breathwork is a somatic based practice that incorporates a full mind/body experience. It is through this journey you are invited to feel true freedom from within.

In this special Halloween inspired Sacred Shadow - Somatic Breathwork Journey you will:

• Illuminate the hidden shadows within and awaken your inner radiance
• Embrace the parts of yourSELF that have been hiding with compassion and curiosity
• Bring awareness to the shadows that keep you stuck, stagnant, or disconnected from your true self
• Intentionally take the time to show yourSELF the love you deserve
• Release what no longer serves you to create space for what you are calling in
• Expand your capacity to feel more love, joy and abundance

Your Journey Includes:

• Opening Cacao Circle
• Sacred Shadow Work
• Gentle Grounding Somatic Movement
• Awakening Sol Somatic Breathwork Journey with Sound Healing
• Conscious CommUNITY and Connection

No experience needed. Bring your own yoga mat, journal/pen, your favorite mug for cacao, an open mind and an open heart :)

Space is VERY limited and pre-registration is required to join in! Secure your spot and sign up below.

DATE AND TIME

• Sunday, October 19
•  6:00 - 8:15pm 

LOCATION

• Black Swan Yoga - Midtown location
• 4530 North 7th Street

COST

• $45 per person