YOGA + SOUND HEALING AT LACUNA KAVA BAR

Monthly Yoga and Sound Healing event at Lacuna Kava Bar in Downtown Phoenix!

 

CONSCIOUS COMMUNITY   |   CONNECTION   |   MOVEMENT   |   MEDITATION
Join me for a special Yoga and Sound Healing event at one of my favorite commUNITY spaces - Lacuna Kava Bar

 

Move your body, connect with your breath, expand your awareness and ground into the present moment. This event is open to everyBODY and is an opportunity to connect with an amazing community in a high vibe atmosphere. 

We will start with mindful movement, shift into an all levels vinyasa flow and end with a sound healing meditation to fully ground into your mind and body. After yoga and meditation, you're invited to stay and hang around at Lacuna, grab a drink and connect with an awesome community!

Bring your own yoga mat :)

Space is VERY limited and pre-registration is required to join in! Secure your spot and sign up below.

 

DATE AND TIME

  • Sunday, November 14
  • 9:45 - 10:45 AM

LOCATION

  • Lacuna Kava Bar
  • 821 North 3rd Street, Unit 12, Phoenix 85004

COST

  • $18 Early bird rate by November 1
  • $25 After November 1
Register Here!

Saturday, December 5 - 10:30AM

All Levels Flow with Reggie VanDevender