WINTER SOLSTICE

BREATHWORK + SOUND JOURNEY

WINTER SOLSTICE BREATHWORK + SOUND JOURNEY

CONSCIOUS COMMUNITY | CONNECTION | SELF DISCOVERY | EXPANSION

Release what is heavy, open your heart and embrace who you are through this special Breathwork + Sound Journey!

The Winter Solstice marks the natural reset of the year. As the days begin to slowly lengthen, this time invites us to pause, look inward, and release what is no longer in alignment.

This transformational Breathwork + Sound Journey creates an opportunity for emotions, memories, blocks and limiting beliefs to rise to the surface to be seen, felt and released.

You will be guided on a journey into yourSELF through an intentional curated experience - Awakening Sol Somatic Breathwork to help you access deeper layers within, with live Sound Healing during to support the breathwork journey as you drop deeply into yourself. Our journey ends with a grounding Sound Meditation to integrate, rest and receive.

True long lasting healing comes from going directly into the parts of ourselves we have suppressed, whether intentionally or unconsciously.

Breathwork is a somatic based practice that incorporates a full mind/body experience. It is through this journey you are invited to feel true freedom from within.

In this special Winter Solstice Awakening Sol Breathwork + Sound Journey you will:

Reflect on the past year and create awareness to what is blocking you from embracing, loving and accepting all aspects of yourSELF
Tap into what is keeping you stuck, stagnant and unable to move forward on your vision
Intentionally take the time to show yourSELF the love you deserve
Release what no longer serves you to create space for what you are calling in
Expand your capacity to feel more love, joy and abundance

Your Journey Includes:

Opening Cacao Circle and Journaling to set Winter Solstice Intentions
Self-Reflection and Inner Connection
Gentle Grounding Somatic Movement with Live Sound Healing
Awakening Sol Breathwork Journey with Live Sound Healing
Immersive Live Sound Meditation Following Breathwork to Integrate and Rest Deeply
Conscious CommUNITY and Connection

No experience needed. Bring your own yoga mat, journal/pen, your favorite mug for cacao, an open mind and an open heart :)

Space is VERY limited and pre-registration is required to join in! Secure your spot and sign up below.

Meet Your Guides

This immersive Breathwork + Sound Journey is held by Taylor Wray and Leah Lipson. Taylor will guide you through reflective journaling, grounding somatic movement, and Awakening Sol Breathwork to release what no longer serves you. Leah will layer immersive, dreamy sound throughout the journey, closing with a deep, restorative sound meditation. Together, they create a safe, intentional space to help you reset, realign, and step into the New year with clarity and expansion.

Taylor Wray

Somatic Movement + Breathwork Guide

Leah Lipson

Immersive Sound Journey Guide

WHO is this Awakening Sol Breathwork + Sound Journey for?

Anyone who wants to RELEASE:

Anxiety, depression & stress
Self-doubt and low self-worth
Fear of the unknown
Old patterns and habits
Control
Subconscious blocks and limiting beliefs holding you back

And anyone who wants to CULTIVATE:

Greater self-awareness
Clarity & creativity
Intuition & trust
Compassion & forgiveness
Abundance
Self-love and self-acceptance