RETURN TO MAIN HOMEPAGE Login

YOGA TEACHER CIRCLE PODCAST

The Art of Observation, Reading the Room and Your Students Energy

It is our responsibility as teachers to create a safe, nurturing environment as we encourage our students to explore, be curious about their body and connect to themselves in a deeper way through yoga, mindfulness and pranayama.

 

Understanding how to observe your students, read the room, the collective group or your private clients energy will help you teach to what is genuinely needed in...

KEEP READING AND LISTEN TO THIS EPISODE

Resolving Trauma Through Somatic and Energetic Practices with Carah Elizabeth

Carah and I had such a powerful conversation based on the work she does in the world helping women heal from trauma, connect to themselves in a deeper way and live a life of freedom!

In this episode:

-Trauma and how to resolve trauma to find freedom

-Somatic, yogic and energetic practices to reconnect with the wisdom of the body

-Carah’s personal story transitioning from 15 years as a...

KEEP READING AND LISTEN TO THIS EPISODE

Closing 2020 & Entering 2021 With a Clear Vision Part 2 - Intention Setting for an EPIC 2021!

It’s time to get clear on your vision for the new year and all that you want to create and manifest into your life!

 

This is Part 2 of Closing 2020 - Entering 2021 With a Clear Vision. If you haven’t listened to Part 1 yet, hit pause and go back now! Before you plan your future, set goals, or can live an intentional life, you need to take a look at what you’ve been...

KEEP READING AND LISTEN TO THIS EPISODE

Closing 2020 & Entering 2021 With a Clear Vision Part1 - 10 Questions to Reflect on 2020

What a year 2020 has been! Like...WHAT just happened?!

It’s the end of the year...which means it’s a great time to pause and reflect on all that has happened this year, all that you’ve accomplished, the challenges you’ve faced and taking the time to acknowledge yourself for all of the ways you have grown.

It’s also a beautiful time to get clear on your vision for...

KEEP READING AND LISTEN TO THIS EPISODE

Why Building a Community is Important to Grow Your Yoga Business - Episode 24

Creating safe, supportive and welcoming yoga spaces is one of the most important parts to building a community. As yoga teachers, we have the perfect platform and opportunity to build community where people feel like they belong and a space for them to connect with like minded people.

If you genuinely care about your yoga community and create authentic connections with your students and...

KEEP READING AND LISTEN TO THIS EPISODE

Guided Mediation for Self-Care - Self-Love - Episode 23

Self-Love is the absolute most important thing we can gift ourselves...especially as yoga teachers, space holders and facilitators. We need to fill our own cup up before going out to serve and share our gifts with the world.

 

This week I’ve been focusing extra on self-love and I invite you to do the same! Take 15 minutes out of your day to pause, connect with and embrace all aspects...

KEEP READING AND LISTEN TO THIS EPISODE

Ayurveda - Seasonal Tips and Incorporating Ayurveda into Your Teaching and Personal Life with Justine Miller - Episode 22

Ayurveda is the ancient healing tradition of India, wisdom of life and the sister science of Yoga. Justine and I have such an amazing conversation about implementing Ayurvedic tools, tips and practices to invite balance into our busy yoga teacher lives.


In this episode:

  • What Ayurveda is
  •  How to incorporate Ayurveda into your teaching, classes and daily lifestyle
  • Seasonal tips to invite...
KEEP READING AND LISTEN TO THIS EPISODE

Make Space for Fear - Episode 21

Fear is part of life and something that we all experience...and most yoga teachers experience at some point (and more often than not) in their teaching career.

Fear stops so many people from truly going after what they want in life and feeling it can be extremely paralyzing. Fear of making decisions, fear of not being good enough, fear of failing, fear of rejection, fear of intimacy, fear of...

KEEP READING AND LISTEN TO THIS EPISODE

Imposter Syndrome and Prioritizing Your Personal Practice with Mado Hesselink - Episode 20

Listen in to one of my favorite conversations for yoga teachers with special guest Mado Hesselink! 

 

In this episode we covered:

  •  What imposter syndrome is, how it shows up for yoga teachers and how it can keep you from stepping fully into your purpose, dharma and role as a yoga teacher
  • The importance of prioritizing and developing your personal yoga practice and how your...
KEEP READING AND LISTEN TO THIS EPISODE

Tips to Nail Your Yoga Teacher Audition - Episode 19

Yoga studios, gyms and resorts will (most likely) require that you audition for the teaching position.

Auditioning for a teaching position is completely different from a job interview and varies across the board on what kind of audition you'll be asked to do.


In this episode:

  • What they are looking for within your sample class (voice, cues, pace, energy, sequencing, music, hands on assists,...
KEEP READING AND LISTEN TO THIS EPISODE
1 2 3
Close

YES! I'm so excited to share all the goodies with you!